Synetic Fitness
Alice2014
Mon, Sep 8, 2014 4:42 PM

There are some fitness videos on YouTube from Synetic Theater

Synetic Fitness #1 - Core Workout   http://www.youtube.com/watch?v=RhgdJJ2zbs0

Synetic Fitness #2 - Cardio and Abs   http://www.youtube.com/watch?v=N_hn1bHUdKU

 

probably should post in in Sports

 

 

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born2Ride
Sat, Nov 8, 2014 10:34 AM

I'll stick to the GYM

Ballerina
Sat, Nov 22, 2014 4:21 PM

It's OK